Health Classes

By teaching and encouraging healthy eating habits, you are giving yourself and your family important tools for a lifetime of healthy living.

Nutrition: Mixed vegetables

Nov 6 Health Class

Nutrition: The Building Blocks to Better Health Wed., Nov. 6, Read More

Nutrition: Healthy salad with romaine, raspberries, tomatoes and other healthy vegetables

Nov 20 Health Class

Nutrition: The Building Blocks to Better Health Wed., Nov. 20, Read More

Healthy food: bananas, oranges and peppers

Dec 4 Health Class

Nutrition: The Building Blocks to Better Health Wed., Dec. 4, Read More

May 10th Spine & Disc Health Class

Break the Pain Cycle! Spine & Disc Health Class Tuesday, Read More