Nutrition – Building Blocks to Better Health is taught by Dr. Kimberly Rollheiser and is packed with key points on how to get your body to heal itself.

You will learn about:

• Inflammation and how its destructive
• How inflammation leads to all disease
• How to heal your body with an anti-inflammatory diet
• Good fats vs. bad fats
• How to cook with good fats
• And so much more

This Class is FREE and open to everyone!

Nutrition – Building Blocks to Better Health is taught by Dr. Kimberly Rollheiser and is packed with key points on how to get your body to heal itself.

You will learn about:

• Inflammation and how its destructive
• How inflammation leads to all disease
• How to heal your body with an anti-inflammatory diet
• Good fats vs. bad fats
• How to cook with good fats
• And so much more

This Class is FREE and open to everyone!

Nutrition – Building Blocks to Better Health is taught by Dr. Kimberly Rollheiser and is packed with key points on how to get your body to heal itself.

You will learn about:

• Inflammation and how its destructive
• How inflammation leads to all disease
• How to heal your body with an anti-inflammatory diet
• Good fats vs. bad fats
• How to cook with good fats
• And so much more

This Class is FREE and open to everyone!