As a professional Hip Hop dancer, I was dancing about 20 or more hours a week. Starting in April of 2010, when I had strenuous practice leading up to a show, I started getting headaches so bad they were almost migraines and I also had anxiety and lower back aches. The pain bothered me every day, I would wake up with it and go to sleep with it. The pain prevented me from dancing, as well as being able to do other physical activities. It prevented me from living a normal life! I was taking Ibuprophen to keep the pain from bothering me.

In October of 2010, I started coming to see Dr. Russ, at the recommendation of a friend. A little over a month later the pain started going away and I have stopped taking any medication for it! I am living my life regularly again and find that I am even more capable of dancing better! I dance a minimum of 15 hours a week!

I had no idea that Chiropractic could help me until my friend told me about it!