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Total Body Tune-Up: The Top 5 Reasons Your Body Loves a Detox Frank Lipman May 22 http://www.drfranklipman.com/total-body-tune-up-the-top-5-reasons-your-body-loves-a-detox/ Summer’s almost here, but you’re shopping for a beach burka, instead of a nice one-piece or a bikini. You’re feeling bloated and rundown and your belly is misbehaving. As Seinfeld said, “This train isn’t leaving the station.” Sounds […]
Read More5 Reasons to Detox With Karyn Calabrese http://rollingout.com/culture/5-reasons-to-detox-with-karyn-calabrese/ Low energy? Carrying more weight than you would like? Less focus and concentration during the day? Aches and pains you didn’t always have? Trouble sleeping and losing said weight? No, I’m not setting you up for a drug prescription. If you want to improve your overall health, […]
Read More“If you are an adult who gets pneumonia, you will usually be prescribed an antibiotic even though the cause of pneumonia rarely is bacterial. These antibiotics often have no effect but can be harmful… even dangerous to your health. It does not matter what type of bacteria, virus, or fungus is causing pneumonia if you […]
Read MoreEvery Month Should be Breast Cancer Awareness Month Not only is it important to be “aware” of breast cancer, it’s actually more important to be informed about it. Did you know that each year 1 in 8 women will be diagnosed with breast cancer here in the U.S.? Did you also know that right now, over 3 […]
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INGREDIENTS 1 egg white 1 tablespoon ground cumin 1 tablespoon water 2 teaspoon chili powder 4 cups raw nuts 1 teaspoon garlic salt 3 tablespoon brown sugar 1/8 teaspoon cayenne pepper DIRECTIONS Preheat oven to 300°F. In a bowl combine egg white and the water; beat until frothy. Add nuts; toss to coat. Let stand […]
Read MoreINGREDIENTS 1 butternut squash, pealed and seeded 3 cups water (leftover from boiling) 3 cups milk (almond, rice, or coconut) Sea salt to taste DIRECTIONS 1. Chop squash into 1″ pieces. Place in large pot with enough water to cover. Bring to boil over medium high heat. 2. Drop temperature to low and simmer […]
Read MoreIf you’re like me, you’re outside a lot in the summer. Too much sun can cause more than just a sunburn. Overexposure to the sun can cause hypervitaminosis D – this means the skin can convert excess sunshine into too much vitamin D. Excess vitamin D will send too much calcium to bones and can deplete the […]
Read MoreCure Antibiotic Syndrome What does a 30-year-old with chronic indigestion, colitis, anemia, weakness and chronic fatigue, repeated colds and flu, brain fog, menstrual problems, arthritic pains, skin rashes, emotional instability and depression have in common with a 10-year-old with chronic gut pain, anemia, repeated colds, tiredness, and failure to thrive? They are both suffering from antibiotic syndrome. And […]
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Stress is the #1 Silent Killer Contributor in America. Stress is responsible for many of today’s diseases and illnesses. Stress compromises your immune system and your body’s ability to absorb the nutrients form your food. One of the primary symptoms of chronic stress is fatigue. Fatigue is a symptom that most people will experience at […]
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INGREDIENTS 1/2 cup butter, softened 1/4 cup coconut oil, melted 3/4 cup brown sugar or turbinado 2 eggs 2 teaspoon vanilla 1/4 teaspoon almond extract 1/2 teaspoon baking soda 1/2 teaspoon fine salt 2 1/4 cup almond flour 1/2 cup coconut flour DIRECTIONS In the bowl using a mixer cream together the butter, coconut oil, […]
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