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Have you been feeling sick? Stomach problems? Acne? Tired all the time? Depressed? Food is a key ingredient in overall wellness no matter what the illness. Before you can truly figure out what the root of the issue is you have to have an idea of what you’re putting in to your body and how […]
Read MoreIts back to school time and that means one big thing for a lot of children… Sports! Football and basketball have started back up and others like soccer, softball/baseball, tennis, track, and water polo are soon to follow. An unfortunate part of kids playing sports is injuries. Putting your body through these activities and demands […]
Read MorePosted on: Tuesday, June 25th 2013 at 11:00 am Written By: Heidi Stevenson This article is copyrighted by GreenMedInfo LLC, 2013 Photo by Christ Sebastian, Black Photo Studio by Heidi Stevenson, first published on Gaia Health In The Netherlands, the majority of births occur at home, not in hospitals. A study reported in the BMJ found that women […]
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Turmeric, its an interesting name for a great spice that is underutilized here in the US. Its the spice that gives curry its flavor and color and has been used to treat everything from arthritis to stomach pain to colds. Of course, eating a bowl of curry probably won't cure an ailment. Used as a […]
Read More“In health and nutritional therapy, potency refers to the strength, effectiveness, force, and energy of a nutritional supplement. And when it comes to true potency, there can be no substitute for a natural vitamin complex made from costly ingredients like raw, concentrated whole foods, containing all the unrefined foods’ natural nutritional components, enzymes, coenzymes, trace elements, minerals, trace minerals, […]
Read MoreThere are good and bad organisms that live in the intestines. We only want the good organisms living in our intestines. However, our diet and ill health can introduce bad organisms into our bodies. The intake of antibiotics kills both the good and bad organisms in our intestines. We call the good organism probiotics; the most well-known […]
Read MoreWhen it comes to sun block, we use entirely too much. But some is necessary, especially on kids and on sensitive areas like the face and shoulders. The best sun block on the market is Beaver-43. It comes in a small 2-ounce tube (a little goes a long way). I like to mix a little of […]
Read MoreEating too much sugar can eat away at your brainpower, according to US scientists who published a study Tuesday showing how a steady diet of high-fructose corn syrup sapped lab rats’ memories. Researchers at the University of California Los Angeles (UCLA) fed two groups of rats a solution containing high-fructose corn syrup — a common ingredient in processed […]
Read More“I had compressed my spine, causing one or two ribs to go out of place. This in turn locked up my diaphragm, threw my torso muscles into spasm, and caused severe pain. The diagnosis and treatment took less than five minutes, and the end result was an external force, delivered by the ‘old doc, ‘ putting my ribs […]
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