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Have you been feeling sick? Stomach problems? Acne? Tired all the time? Depressed? Food is a key ingredient in overall wellness no matter what the illness. Before you can truly figure out what the root of the issue is you have to have an idea of what you’re putting in to your body and how […]
Read MorePosted on: Tuesday, June 25th 2013 at 11:00 am Written By: Heidi Stevenson This article is copyrighted by GreenMedInfo LLC, 2013 Photo by Christ Sebastian, Black Photo Studio by Heidi Stevenson, first published on Gaia Health In The Netherlands, the majority of births occur at home, not in hospitals. A study reported in the BMJ found that women […]
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Turmeric, its an interesting name for a great spice that is underutilized here in the US. Its the spice that gives curry its flavor and color and has been used to treat everything from arthritis to stomach pain to colds. Of course, eating a bowl of curry probably won't cure an ailment. Used as a […]
Read More“Do you know a teen? Or better yet, do you own one? If so, help him or her live a long and healthy life. Make sure he or she eats foods rich in B vitamins – like lean meat, green leafy vegetables, organic eggs, etc. If he or she refuses, get them a good, natural, whole vitamin […]
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