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Have you been feeling sick? Stomach problems? Acne? Tired all the time? Depressed? Food is a key ingredient in overall wellness no matter what the illness. Before you can truly figure out what the root of the issue is you have to have an idea of what you’re putting in to your body and how […]
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Turmeric, its an interesting name for a great spice that is underutilized here in the US. Its the spice that gives curry its flavor and color and has been used to treat everything from arthritis to stomach pain to colds. Of course, eating a bowl of curry probably won't cure an ailment. Used as a […]
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What is Nutrition Response Testing? Nutrition Response Testing is very precise and scientific. However, if I were to analyze you using Nutrition Response Testing before it was explained to you, you might find it strange, or simply not believable – only because it is probably very different from anything you may have experienced before. I […]
Read MoreThe heart requires a host of vitamins for proper performance. The B Vitamins specifically provide a range of support, but the #1 supplement for heart maintenance and proper nerve functioning is Vitamin B1 (Thiamin). *( the medical term for thiamin deficiency is beriberi, the nutritional disorder caused by a deficiency of thiamin (vitamin B1) and characterized by impairment of […]
Read More“In health and nutritional therapy, potency refers to the strength, effectiveness, force, and energy of a nutritional supplement. And when it comes to true potency, there can be no substitute for a natural vitamin complex made from costly ingredients like raw, concentrated whole foods, containing all the unrefined foods’ natural nutritional components, enzymes, coenzymes, trace elements, minerals, trace minerals, […]
Read MoreThe best, simplest, and fastest way to help all the children of this country is to make sure they have plenty of the right kind of calcium in their diet. And the same can be said about adults. You see, your body (and your kids’ and grandkids’ bodies) needs plenty of usable calcium. Usable calcium in the […]
Read MoreThe Gluten Connection Gluten is a vegetable protein ‐ most commonly known as wheat protein. It is found primarily in wheat, rye, and barley. Today, grains (even organic) are genetically engineered to have a high gluten content. With a high gluten content, you can bake wonderful bread that is crunchy on the outside and soft on […]
Read MoreGluten & Dairy Free By Dr. Mark Hyman Gluten is the protein found in wheat, rye, barley, spelt, kamut, and occasionally oats. It is hidden in pizza, pasta, bread, wraps, rolls, and most processed foods; making it a staple of the American diet. It is estimated that 99% of people who have a sensitivity or […]
Read MoreIf you’re like me, you’re outside a lot in the summer. Too much sun can cause more than just a sunburn. Overexposure to the sun can cause hypervitaminosis D – this means the skin can convert excess sunshine into too much vitamin D. Excess vitamin D will send too much calcium to bones and can deplete the […]
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