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Nutrition: The Building Blocks to Better Health Wed., Nov. 6, 2019, 6:00 PM Nutrition – Building Blocks to Better Health is taught by Dr. Kimberly Rollheiser-Revilla and is packed with key points on how to get your body to heal itself. You will learn about: Inflammation and how its destructive How inflammation leads to all […]
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Nutrition: The Building Blocks to Better Health Wed., Nov. 20, 2019, 6:00 PM Nutrition – Building Blocks to Better Health is taught by Dr. Kimberly Rollheiser-Revilla and is packed with key points on how to get your body to heal itself. You will learn about: Inflammation and how its destructive How inflammation leads to all […]
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Nutrition: The Building Blocks to Better Health Wed., Dec. 4, 2019, 6:00 PM Nutrition – Building Blocks to Better Health is taught by Dr. Kimberly Rollheiser-Revilla and is packed with key points on how to get your body to heal itself. You will learn about: Inflammation and how its destructive How inflammation leads to all […]
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Is your stomach bothering you? What to do when you have bloating, gas, cramping, and or diarrhea Its that time of year again. With the holidays approaching, now is the time where we end up overeating or indulging in foods we wouldn’t normally eat. But is your digestive issues truly just a byproduct of […]
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Did you know that one of the most stressful aspects of living in modern life is dealing with the problems that arise after an auto accident? Were you also aware that some auto accident injuries are hidden and are seldom detected for months or even years? As a result, two things can occur when an […]
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Don’t Wait, Take ACTION! I am always looking for information that I believe will help my patients in managing their health and being aware of preventative health measures that can lead to enjoying life to the fullest. I ran across this article, “Nutrition for Breast Cancer Patients and Survivors”, http://www.hopkinsmedicine.org/breast_center/treatments_services/nutrition.html, and I feel […]
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Have you been feeling sick? Stomach problems? Acne? Tired all the time? Depressed? Food is a key ingredient in overall wellness no matter what the illness. Before you can truly figure out what the root of the issue is you have to have an idea of what you’re putting in to your body and how […]
Read MoreIts back to school time and that means one big thing for a lot of children… Sports! Football and basketball have started back up and others like soccer, softball/baseball, tennis, track, and water polo are soon to follow. An unfortunate part of kids playing sports is injuries. Putting your body through these activities and demands […]
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