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Tandoori chicken originated in India but is now served all over the world. The aromatic spices make for a great rub for grilling and features turmeric. The health benefits of turmeric are widely known and this is a great and easy way to incorporate this amazing spice.
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Turmeric, its an interesting name for a great spice that is underutilized here in the US. Its the spice that gives curry its flavor and color and has been used to treat everything from arthritis to stomach pain to colds. Of course, eating a bowl of curry probably won't cure an ailment. Used as a […]
Read MoreCurries include some of the healthiest and tastiest spices you can find around the world. This dish definitely makes the turmeric’s flavor stand out and even if you do not like vegetables you will be pleasantly surprised with this curry. Take a second to read up on why turmeric is just so good for you, […]
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Grapefruit in a savory salad? While it may seem that this would not be a very good combination of flavors, the tartness of grapefruit really works well when added to other flavorful ingredients like basil, olives, and onions.
Read MoreCooking grapefruit mellows the tartness and caramelizes the sugars creating the perfect sour, sweet dessert with great health benefits too. If you have never been a fan of grapefruit this is the perfect introductory recipe to get your feet wet with.
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This is another sweet grapefruit recipe and while this one isn’t mellowed by broiling, the honey and mint are great compliments to the tartness of the grapefruit. This recipe is great on a hot, summer afternoon and can be served at room temperature or cold.
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This is a delicious grapefruit recipe and a great introduction to a long misunderstood fruit.
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Break the Pain Cycle! Spine & Disc Health Class Tuesday, May 10th, 2016, 6:00PM BREAK THE PAIN CYCLE! At this special seminar, you will have the opportunity to meet Dr. Russ Revilla, DC in person and have the opportunity to learn how the NDS Method® is perfect for treating bulging, herniated or […]
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Break the Pain Cycle! Spine & Disc Health Class Tuesday, February 23rd, 2016, 6:00PM BREAK THE PAIN CYCLE! At this special seminar, you will have the opportunity to meet Dr. Russ Revilla, DC in person and have the opportunity to learn how the NDS Method® is perfect for treating bulging, herniated or […]
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Go RED! for Valentine’s Day Heart-Health Happy Hour! Wednesday, February 2nd, 2016, 5:30-8:00PM ~ Complimentary ~ Glass of Red Wine Station 1 Taste! – Heart-Healthy appetizer (raw hummus paired with Simply Fit crackers) + Hummus recipe to go Station 2 Display! – “Go Red” while “Going Green” at home (Eco-Sense […]
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